How a healthy mouth can affect your overall health

We’ve all heard the benefits of good oral hygiene, over and over again. But did you know that an unhealthy mouth can create negative effects for your overall well being, and put you at risk of many diseases? The mouth is the gateway to the rest of your body after all.

The dangers of dental plaque

Plaque – a colourless film that sticks to your teeth – consists of the over-500 species of bacteria that live in your mouth, and can lead to serious health problems if allowed to accumulate over time.

Normally, your mouth has defences that stop the bacteria in plaque entering your bloodstream and causing serious infection, but plaque build-up alongside gum disease poses the risk for oral bacteria entering your bloodstream and causing problems in other parts of your body.

Loss of teeth and long-term gum infections can contribute to insulin resistance that disrupts blood sugar control and can potentially lead to diabetes. Studies have also shown that bacteria in the mouth may cause inflammation throughout the body, possibly extending to the arteries. This serves the foundation for artery problems and cardiovascular disease, which could increase your risk of a stroke or heart attack.

Which conditions have been linked to poor oral health?

Alongside diabetes and cardiovascular disease, infections stemming from the mouth and poor oral hygiene have been strongly linked to many other medical conditions. For example, endocarditis is an infection of the inner lining of your heart, also caused by infections in the bloodstream, which can stem from unchecked bacteria in the mouth.

Dangerous bacteria within infected teeth and gums can also enter the respiratory system, leading to infections such as pneumonia, and have even been linked to Alzheimer’s disease, as oral infections can easily spread bacteria to the brain.

It’s important for pregnant women to protect their oral health, as severe gum disease can increase the risk of premature birth and low birth weight for their children – overseas in the United States, as many as 18 per cent of premature births have been attributed to oral infections. Oral bacteria in the mother’s bloodstream both release toxins that reach the placenta and interfere with foetus growth, while also affecting the triggers that induce labour.

How can I protect my oral health?

It’s clear that a healthy mouth and good oral hygiene is key to minimising the risk of dangerous diseases, and making sure your whole body is in the best health possible – so there’s no excuse not to start brushing your teeth regularly and to fix that nagging tooth issue today! If you feel ‘behind’ when it comes to your oral health, then seeing a dental hygienist who can thoroughly check your teeth is a good place to start. Our experienced dental hygienists can help thoroughly clean your teeth and gums preventing plaque accumulation and the progression to gum disease – just one step to reducing the risks associated with plaque build-up and mouth infections.

A healthy mouth effects your overall health

Here at Inspire Dental, our team can help you with any dental hygiene issue and much more – when it comes to improving your overall long-term health, we aim to be the dentist Auckland that helps past, present and future customers stay clear of dangerous diseases!

The Confidence of a Healthy Smile

Ever noticed how healthier, brighter smiles beam with confidence? A smile is the best accessory someone can wear, and we love helping people achieve that and see their confidence bloom.

But tarnished or unhealthy teeth can greatly impact self-confidence. You may not even want to show your teeth in photos, or when laughing with friends.

Fortunately, there are an array of cosmetic solutions that can restore your teeth and get your smile back. Some ways to improve this may include:

  • Straightening misaligned teeth

  • Whitening tooth surface stains

  • Restoring missing or damaged teeth

  • Repairing and improving ongoing oral health hygiene habits

  • Shielding teeth with porcelain veneers to create a new smile

So, now that we know how to improve your teeth, what about how it may improve self-confidence?

Below are five reasons why a healthy smile may improve self-confidence.

  1. Your smile is more than often the first thing someone notices about you – First impressions are everything! If someone was missing their front teeth but had one eyebrow, what would you look at first? More often than not, the human eye will look at the teeth first!

  2. Showcasing healthy teeth shows you care about yourself and your health – This really gives someone insight to your self-care and that you believe you’re deserving of healthy teeth and gums.

  3. Conversations that are more meaningful usually occur when you have fresh breath – This is because you want to keep talking and it encourages your conversations to last longer!

  4. Your smile goes hand-in-hand with a professional greeting – Think about when you last greeted a business partner or prospective client–did you smile confidently?

  5. No more “closed mouth smiles” during photos – The best photos are usually taken when everyone has a happy, healthy smile that just radiates positivity and confidence.

We believe everyone deserves a confident, healthy smile.

If you think your smile could be improved, we may be able to help! Give us a call today for a cosmetic dentistry consultation.

Five Fun Facts about Toothbrushes

1. The average person spends 38 days brushing teeth over his or her lifetime.
2. Toothbrush bristles were originally made from cow hairs. There’s no need to worry – modern toothbrushes use nylon bristles.
3. The most popular toothbrush color is blue – hopefully it’s not because of the brusher’s mood.
4. Roughly 4 billion people use a mobile device. BUT only 3.5 billion people actually use a toothbrush. We hope there’s a brushing app for that.
5. In 2003, the toothbrush was chosen as the #1 invention people can’t live without, beating out cell phones and cars.